I’m a REPS certified level 3 Personal Trainer based in Greenwich, London and the surrounding area. I provide a tailored approach to your fitness needs. Whether its toning up, building muscle, getting a beach body, rehabilitation or functional fitness; I can assist making these goals a reality.
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I believe that keeping a fit and active body is essential to everyday life. It not only makes you feel better about yourself and give you added confidence mental fortitude, but it also leads to a longer more satisfying life.
I have been passionate about fitness and sport my entire life, playing a wide range of sports to a high standard, including; Hockey, Football, Rugby and Cricket. I’ve recently been active in boxing and MMA for the past 4 years and have a keen interest in Mountain Biking and Motor Sport, particularily F1.
A little more about me; I took some time off from full time sport after finishing University, maintaining an active and healthy lifestyle, whilst working full time in corporate sales and recruitment for almost 5 years. I therefore understand the strain a hectic lifestyle can put on an individual who struggles with that work-life balance. Having done it myself and maintained my fitness levels leading to where I am now as a full time Personal Trainer; I can help you acheive the body you want and share the secrets of this work-life balancing act, keeping your body and mind healthy.
A few years ago I started training friends and colleagues and decided I wanted to take my passion and do it full time as a Personal Trainer. I now train clients from all walks of life from serious sports men and women through to anyone needing to keep shape for professional reasons or general lifestyle fitness goals. These include actors, TV producers, writers, office workers, journalists, builders, police officers and restauranteurs to name a few.
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