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The Minder
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Meditation Coaching - 1 hour
Meditation Coaching - 1 hourhttps://onenear.s3-eu-west-1.amazonaws.com/uploads/p/listings/icons/000/027/383/large/Builder's-Tea-copyright-mark-barnes-2012.jpg?142702731275.0GBP75.0999In stock
The Original & Best - meditation learning package
The Original & Best - meditation learning packagehttps://onenear.s3-eu-west-1.amazonaws.com/uploads/p/listings/icons/000/027/384/large/Cleaning-Lady-Copyright-Mark-Barnes.jpg?1427027317500.0GBP500.0999In stock
The Minder
  • Emotional Wellbeing > Meditation
The Minder
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  • Emotional Wellbeing > Meditation
London, Greater London, E1
Katherine May
The Minder

Meditation teaching and coaching for busy minds.

I teach a mindfulness technique that’s free of any spiritual or religious content, and can be adapted to suit your needs.

It’s brilliant for stress, depression, insomnia and anxiety, and can help you to be more focused, creative and calm.

Why Choose Us

I offer a friendly, personal and unpretentious approach that suits people who would run a mile from incense and whale music. Skype teaching available.

Our Guarantees

Unlimited email support for one year after learning.

About Us

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The Minder teaches mindfulness meditation in London and Kent, UK.

I don’t do gurus or mumbo-jumbo; instead, I teach a technique that’s scientifically proven to work on things like stress, depression, chronic pain, anxiety, insomnia and addiction.

But it’s also great for people who just want to feel a little sharper, less tired and more focused. It boosts creativity and fosters a sense of alert calm.

Best of all, I work with you to create a bespoke meditation plan that fits with your tastes and lifestyle.

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